Tag Archives: professional development

Two Simple Ways To Free Up Your Time

By Sarah Cooper | Published June 19, 2009

Sophisticated time management tools, techniques and theories abound: go here and knock yourself out with a comprehensive overview – Pareto, activity logs, Locke’s goal setting theory, it’s all there.
But I’d like to focus on two very simple ways we can free up our time, by stopping doing things.
Recently I’ve made a great “stop doing” decision, [...]

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Posted in Achieving Balance, Useful Tools and Techniques | Also tagged , , , 6 Comments
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How To Harness The Power Of Support Groups

By Sarah Cooper | Published August 5, 2008

Change is really hard. Unfortunately, we often struggle on alone, not thinking to enlist the support of others in our journey. 
I’d like to introduce you to a concept that has made a radical difference to both my business and the amount of fun I’ve had with it along the way - the support group.
What Exactly IS [...]

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Posted in Managing The Transition, Reaching Your Potential, Useful Tools and Techniques | Also tagged Leave a comment
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Leading With Your Strengths: 7 Steps To Greater Happiness And Success

By Sarah Cooper | Published January 3, 2008

No doubt like most people at this time of year you are making some New Year resolutions. I’d be willing to bet most of them are about “fixing” something you’re not happy with: your weight, fitness, financial situation, job, or lack of time to yourself perhaps.
 This year, why don’t you think about building on the positive, instead [...]

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Posted in Reaching Your Potential, Useful Tools and Techniques | Also tagged , Leave a comment
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