Monthly Archives: July 2009

One of my favourite reads

By Sarah Cooper | Published July 31, 2009

This might sound a little implausible, but reading a 70 page e-book curled up on my sofa one morning last week was honestly one of my favourite experiences since starting my coaching practice two years ago. (Clearly I don’t get out much).
Some of you may know that I’m a coach, writer and workshop leader for [...]

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Posted in Defining Your Dream Work, Managing The Transition, Useful Tools and Techniques | Tagged , , , , , | Leave a comment

Identify Those Elusive Transferable Skills: The 3 Pronged Attack

By Sarah Cooper | Published July 24, 2009

Not long after starting my coaching practice I delivered a workshop to young Chinese professionals on creating the perfect CV.
I was shocked to discover that the majority of participants were simply incapable of naming something they were good at – despite them all being competent English speakers with better jobs than most of their peers.
Half-way [...]

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Posted in Building Self Belief, Managing The Transition, Reaching Your Potential, Useful Tools and Techniques | Tagged , , , | 1 Comment

7 Ideas For Funding Your Dream Work

By Sarah Cooper | Published July 17, 2009

One of the main reasons we stay stuck in a job we don’t like is that it pays us well, or at least adequately. We reason, “well, maybe my job isn’t so great, but at least I can pay the mortgage/fund my kids’ numerous after school activities/go on that Caribbean holiday/justify my daily cake habit.”
Understandably, [...]

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Posted in Managing The Transition, Setting Up Your Lifestyle Business | Tagged , , , , , , , , | Leave a comment

Are You Cinderella or The Ugly Step Sister When It Comes To Your Career?

By Sarah Cooper | Published July 10, 2009

Photo credit: www.flickr.com/photos/glamhag/
/CC BY-SA 2.0
You remember the classic fairy tale. Cinderella flees the Royal Ball at midnight, accidentally leaving behind one glass slipper.  The captivated Prince Charming picks it up and searches the land to find its beautiful owner.
All sorts of hopeful candidates, including Cinderella’s evil ugly stepsisters, try to force their feet into the [...]

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Posted in Defining Your Dream Work, Reaching Your Potential | Tagged , , , , , , , , | Leave a comment

How To Recapture The Optimism Of Youth

By Sarah Cooper | Published July 3, 2009

www.flickr.com/photos/zaqography/ /
CC BY 2.0
We all know that being positive is a Good Thing. But as we get older, it’s not that easy to break long-held habits of negative, self-defeating thinking.
I wonder if it’s because our thoughts are both so familiar and invisible that we don’t always appreciate their serious effect.
Imagine that every negative thought we [...]

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Posted in Building Self Belief, Reaching Your Potential, Useful Tools and Techniques | Tagged , , , , , , , | Leave a comment